Therapeutic Massage Therapies

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Relaxation Meets Healing – The Ayurvedic Way

At Navjeevan Ayurveda, we offer a range of therapeutic massage therapies that go beyond relaxation—they are rooted in the ancient science of Ayurveda and aim to heal, balance, and rejuvenate the body and mind.

Each massage therapy is carefully curated by Dr. Prasad Parab, a seasoned Ayurvedic physician with over 15 years of experience, ensuring that treatments are aligned with your specific health needs, dosha type, and wellness goals.

Our therapies use medicated herbal oils, tailored to your condition, to enhance circulation, reduce inflammation, relieve pain, nourish the tissues, and flush out toxins. These oils are selected based on your constitution (Prakriti) and current imbalances (Vikriti), making the therapy both deeply relaxing and therapeutically effective.

Our Signature Massage Therapies Include:

  • Abhyanga (Full Body Massage) – A deeply relaxing synchronized massage that improves circulation, reduces stress, and revitalizes the entire body.

  • Shiro Abhyanga (Head Massage) – Relieves headaches, improves sleep, and calms the nervous system.

  • Pada Abhyanga (Foot Massage) – Promotes grounding, improves circulation, and eases foot fatigue.

  • Kati Basti – A localized therapy for chronic back pain and stiffness using warm medicated oil.

  • Potli Massage (Pinda Sweda) – A warm herbal compress massage effective for joint pain, swelling, and muscle tension.

  • Udvartana (Dry Powder Massage) – Ideal for detoxification, obesity, and improving skin tone.

Our massage therapies are performed by trained Ayurvedic therapists in a serene, hygienic environment in Mapusa, Goa. Whether you’re seeking relief from chronic pain, stress, or simply want to recharge your energy levels, our massage therapies offer a perfect blend of relaxation and healing.

Experience the healing touch of Ayurveda—naturally and holistically.